The Best Mattresses for Back Pain in the UK (2026)

By the Mattress Quiz editorial team · Updated 2026 · How we test & score

For back comfort, most people look for a mattress that supports the spine in a fairly neutral position - not so soft that the hips sink, not so firm that it creates pressure. Supportive hybrids, pocket sprung and medium-firm mattresses are common choices. Importantly, this is general buying guidance and not medical advice: if you have persistent or severe back pain, speak to a GP or physiotherapist.

What tends to help

Important note

No mattress treats or cures a medical condition. Comfort is individual, and what helps one person may not help another. Use a trial period if you can, and seek professional advice for ongoing pain rather than relying on a mattress alone.

Our top picks

Frequently asked questions

What is the best mattress firmness for back pain?

Many people find a medium-firm feel comfortable because it balances support and pressure relief, but the right firmness depends on your weight and sleeping position. This is general guidance - see a GP or physiotherapist for persistent pain.

Is memory foam or sprung better for back pain?

Both can work. Memory foam contours and relieves pressure; pocket sprung and hybrids give more even, supportive lift. The best choice is the one that keeps your spine comfortable in your usual position.

Bottom line

Our top pick is the Vesgantti Classic Box Top Single (our score 9.6/10) - A practical mattress (hybrid, medium-firm feel, 26cm deep), best judged against your sleeping position, body weight and the current price..